The Cook Book Sohi Wa Sarih – Large size
Price range: $ 42.60 through $ 52.00
The Cook Book Sohi Wa Sarih – 395 recipes. Dar el Kotob 2012, Size 30.4 x 21.6 x 2.5 cm – Hardcover, 352 pages of delicious Lebanese recipes, Arabic & English
100% Made in Lebanon - صنع في لبنان
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Description
The Cook Book “Sohi Wa Sarih” featuring more than 390 recipes and 300 attractive pictures.
Dar el Kotob 2012, Size 30.4 x 21.6 x 2.5 cm,
Hardcover, 352 pages, and 395 delicious Lebanese recipes
Arabic and English
Monique’s new “Sohi Wa Sarih” cookbook comes as the fruit of 3 years of meticulous work, endless trials, editing and designing by a team of more than 20 persons. It:
– Features more than 390 recipes and 300 attractive pictures
– Includes delightful Arabic and international delicious dishes and desserts
– Comprises low-fat dishes that fit most diet programs and ages.
Who is Monique Bassila Zaarour?
Monique, a registered dietitian and Mc Gill graduate, has more than 18 years of experience in the field of dietetics. Her numerous achievements include:
– Presenting one of the leading healthy cooking TV show in the Arab world
– Hosting a reputable weekly radio program on Sawt El Ghad in Lebanon
– Writing a number of books:
1. So7i Wa Sari3 cookbook
2. The Lebanese Kitchen: Quick And Healthy Recipes, winner of the best Mediterranean cookbook award in the United States of America in 2007
3. Nutrition and Celiac Disease
– Establishing the successful chain of “Sohi Wa Sarih” diet clinics all over Lebanon
– Leading nutrition awareness campaigns
صحي وسريع – الجديد والموسّع – اعداد وتأليف: مونيك باسيلا زعرور
يأتي كتاب الطبخ العملي والشامل هذا كثمرة ثلاث سنوات من العمل الدؤوب حيث تمّ اختبار كلّ الوصفات على يد فريق عمل متخصص مؤلف من اكثر من عشرين شخصا. يتميّز كتاب “صحّي وسريع” الجديد باحتوائه على:
– 390 وصفة شهية من أطباق وحلويات لبنانية وعربية وعالمية، وأكثر من 300 صورة جميلة جدّاً.
– أطباق خفيفة الدسم تُناسب معظم الحميات الغذائيّة وكلّ الأعمار.
من هي مونيك باسيلا زعرور؟
مونيك، إختصاصية تغذية متخرجة من جامعة ماكغيل الكندية، لديها اكثر من 18 عاما من الخبرة في مجال علم التغذية. نذكر من انجازاتها العديدة ما يلي :
– إعداد وتقديم برنامج “صحّي وسريع” التلفزيوني الرائد في مجال الطبخ الصحي في العالم العربي
– إعداد وتقديم برنامج إذاعي اسبوعي عن التغذية الصحية عبر صوت الغد في لبنان
– كتابة عدد من الكتب :
1. كتاب الطبخ “صحّي وسريع”
2. “المطبخ اللبناني: وصفات سريعة وصحية”، باللغة الانكليزية والحائز على جائزة أفضل كتاب طبخ شرق متوسّطي في الولايات المتحدة الأميركية عام 2007
3. “التغذية ومرض السيلياك”
– إنشاء سلسلة ناجحة من عيادات التغذية “صحّي وسريع” في جميع أنحاء لبنان
– القيام بحملات في مجال التوعية الغذائية
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